Seminars & Sessions

Seminar content
Seminardates Vacation-Seminars




This YOGA DOWNLOAD Version allows you to have the YOGA DVD and the BONUS YOGA MP3 file right now, so you can start your YOGA WORK OUT today.

You can either view the YOGA VIDEO on as a streaming video file or write us after your purchase to get your link to download your YOGA DVD to your PC.
This YOGA sequence only takes 20 minutes and gives you resilience, strength and a sense of aliveness very quickly.

After you are familiar with the YOGA exercises, you can then just listen to the YOGA MP3 file anywhere you wish to do your YOGA, whether it is in your yard, or away from your computer, and simply let the voice of Ilona Selke guide you in your YOGA sequence.

Purchase it today and start to feel the effects that rejuvenate your body, mind and soul.

Add to Cart:

Please Choose:

Download File