Ilona Selke
October 2006 What is really going on?
This last month America has passed laws that rival laws set into motion in Germany in the 1930s. What are we to do individually? The text by Swami Beyondananda is not only hilarious, but has some useful points. Unplug from Tele-Vision and start to Tell-A-Vision.

I have wrestled with how much to write you about the obvious doom and gloom that we are faced with.
Just this Sunday I walked in the pristine forest on our island. Peace was all I could feel.
But behind this one moment of peace ....the planes for Ir...an have left already.... the sounds of peace as they call it.... have long left for their target...long before anyone is told that loud noises might soon disturb the skies and dirty them with lies and smoke.

I don't know if the the tangent we are on will and can be changed. But I would like to offer Swami Beyondandanda's letter as one solution: Imagine millions of American imaging daily a peaceful life..... a free life..... and spend this time in inner peace......
YOU KNOW that something will have to give in order to create such a massive desire.
Daily we can dedicate 5 minutes of our time to envision our future of peace....of balance....of love.
Do it with feeling..... really be there..... hold that reality...and I will find you there....

Yours Ilona

Swami Calls For An Up-Wising - Wise Up,
By Swami Beyondananda   The Evolution Has Begun Eearth Light
For years now, we've been hearing "shift happens," and wondering when, where and how.
Now finally, it looks as if the shift is about to hit the fan.
This is good news for all those shift fans who've been wondering if the new age will arrive before old age does.

Of course, if you're looking for signs in the news, you won't find them. At least, not yet.
The news might as well be called the "olds," because the world still seems stuck in gridlock, ruled by fossilized fools fueled by fossil fuels. But I have been receiving encouraging intelligence reports that say indeed, humans are becoming more intelligent. Yes, people everywhere are wising up.
And that's great, because we could sure use an up-wising!

Dolphins are Deep Thinkers
by Anuschka de Rohan   The more we study dolphins, the brighter they turn out to be Delfin
Dolphin Intelligence
At the Institute for Marine Mammal Studies in Mississippi, Kelly the dolphin has built up quite a reputation. All the dolphins at the institute are trained to hold onto any litter that falls into their pools until they see a trainer, when they can trade the litter for fish. In this way, the dolphins help to keep their pools clean.

Kelly has taken this task one step further. When people drop paper into the water she hides it under a rock at the bottom of the pool. The next time a trainer passes, she goes down to the rock and tears off a piece of paper to give to the trainer. After a fish reward, she goes back down, tears off another piece of paper, gets another fish, and so on. This behavior is interesting because it shows that Kelly has a sense of the future and delays gratification. She has realized that a big piece of paper gets the same reward as a small piece and so delivers only small pieces to keep the extra food coming. She has, in effect, trained the humans.

How to Get Smarter, One Breath at a Time
By LISA TAKEUCHI CULLEN   Scientists find that meditation not only reduces stress but also reshapes the brain Heads
One recent study found evidence that the daily practice of meditation thickened the parts of the brain's cerebral cortex responsible for decision making, attention and memory. Sara Lazar, a research scientist at Massachusetts General Hospital, presented preliminary results last November that showed that the gray matter of 20 men and women who meditated for just 40 minutes a day was thicker than that of people who did not. Unlike in previous studies focusing on Buddhist monks, the subjects were Boston-area workers practicing a Western-style of meditation called mindfulness or insight meditation. "We showed for the first time that you don't have to do it all day for similar results," says Lazar. What's more, her research suggests that meditation may slow the natural thinning of that section of the cortex that occurs with age.

The forms of meditation Lazar and other scientists are studying involve focusing on an image or sound or on one's breathing. Though deceptively simple, the practice seems to exercise the parts of the brain that help us pay attention. "Attention is the key to learning, and meditation helps you voluntarily regulate it," says Richard Davidson, director of the Laboratory for Affective Neuroscience at the University of Wisconsin. Since 1992, he has collaborated with the Dalai Lama to study the brains of Tibetan monks, whom he calls "the Olympic athletes of meditation." Using caps with electrical sensors placed on the monks' heads, Davidson has picked up unusually powerful gamma waves that are better synchronized in the Tibetans than they are in novice meditators. Studies have linked this gamma-wave synchrony to increased awareness.

EFT can change our body chemistry
by Rebecca Marina   The power of our imagination DNA
Here is a good article and clear evidence that our emotions affect our body--in this case, dramatic changes in the blood.
This is clear physical demonstration how blood, even OUTSIDE our body, still responds to our emotions!!!!!!

Clear evidence that our emotions affect our body--in this case, dramatic changes in the blood Rebecca Marina provides us with obvious evidence that changes in our emotional states generate instant and dramatic changes in our physical bodies. As you will see, she purposely shifts from one intense emotion to another (using EFT to enhance the emotions) and then, after each emotion, a photo is taken of her blood using darkfield microscopy. The photos are contained in this article for your perusal. Please note that these are static photos and thus do not show the dramatic change in movement and speed that accompany the various emotional changes. However, Rebecca describes this movement in her narrative below.

Holy Imaging Sessions
  Ilona Selke
If you are interested in Ilona Selke and in making changes in your mind, beliefs or if you are currently dealing with an issue you would like to resolve, try a Holographic Imaging Session with me on the phone.

I have been teaching this method to teachers, therapists, and healers for the last 16 years in Germany and world wide.

Call me today to set up your session.

Price is $1 per minute Plus Bonus 10 minutes set up time
I am looking forward to being with you
yours Ilona Selke


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