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| By Swami Beyondananda | The Evolution Has
Begun
For
years now, we've been hearing "shift happens," and wondering when, where
and how.
Now finally, it looks as if the shift is about to hit the fan. This is good news for all those shift fans who've been wondering if the new age will arrive before old age does. Of course, if you're looking for signs in the news, you won't find them. At
least, not yet. | |||||
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| by Anuschka de Rohan | The more we study dolphins,
the brighter they turn out to be
Dolphin
Intelligence
At the Institute for Marine Mammal Studies in Mississippi, Kelly the dolphin has built up quite a reputation. All the dolphins at the institute are trained to hold onto any litter that falls into their pools until they see a trainer, when they can trade the litter for fish. In this way, the dolphins help to keep their pools clean. Kelly has taken this task one step further. When people drop paper into the water she hides it under a rock at the bottom of the pool. The next time a trainer passes, she goes down to the rock and tears off a piece of paper to give to the trainer. After a fish reward, she goes back down, tears off another piece of paper, gets another fish, and so on. This behavior is interesting because it shows that Kelly has a sense of the future and delays gratification. She has realized that a big piece of paper gets the same reward as a small piece and so delivers only small pieces to keep the extra food coming. She has, in effect, trained the humans. | |||||
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| By LISA TAKEUCHI CULLEN | Scientists find that
meditation not only reduces stress but also reshapes the brain
One recent study found evidence that the daily practice of
meditation thickened the parts of the brain's cerebral cortex responsible for
decision making, attention and memory. Sara Lazar, a research scientist at
Massachusetts General Hospital, presented preliminary results last November that
showed that the gray matter of 20 men and women who meditated for just 40
minutes a day was thicker than that of people who did not. Unlike in previous
studies focusing on Buddhist monks, the subjects were Boston-area workers
practicing a Western-style of meditation called mindfulness or insight
meditation. "We showed for the first time that you don't have to do it all day
for similar results," says Lazar. What's more, her research suggests that
meditation may slow the natural thinning of that section of the cortex that
occurs with age.
The forms of meditation Lazar and other scientists are studying involve focusing on an image or sound or on one's breathing. Though deceptively simple, the practice seems to exercise the parts of the brain that help us pay attention. "Attention is the key to learning, and meditation helps you voluntarily regulate it," says Richard Davidson, director of the Laboratory for Affective Neuroscience at the University of Wisconsin. Since 1992, he has collaborated with the Dalai Lama to study the brains of Tibetan monks, whom he calls "the Olympic athletes of meditation." Using caps with electrical sensors placed on the monks' heads, Davidson has picked up unusually powerful gamma waves that are better synchronized in the Tibetans than they are in novice meditators. Studies have linked this gamma-wave synchrony to increased awareness. | |||||
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| by Rebecca Marina | The power of our
imagination
Here is
a good article and clear evidence that our emotions affect our body--in this
case, dramatic changes in the blood.
This is clear physical demonstration how blood, even OUTSIDE our body, still responds to our emotions!!!!!! Clear evidence that our emotions affect our body--in this case, dramatic changes in the blood Rebecca Marina provides us with obvious evidence that changes in our emotional states generate instant and dramatic changes in our physical bodies. As you will see, she purposely shifts from one intense emotion to another (using EFT to enhance the emotions) and then, after each emotion, a photo is taken of her blood using darkfield microscopy. The photos are contained in this article for your perusal. Please note that these are static photos and thus do not show the dramatic change in movement and speed that accompany the various emotional changes. However, Rebecca describes this movement in her narrative below. | |||||
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If you
are interested in Ilona
Selke and in making changes in your mind, beliefs or if you are currently
dealing with an issue you would like to resolve, try a Holographic Imaging
Session with me on the phone.
I have
been teaching this method to teachers, therapists, and healers for the last 16
years in Germany and world wide. Read testimonials about the course Living from Vision and Holy Imaging | ||||||
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